The difficult thing is that not all lubes are made the same. Slathing on one in glycerin (often found in some water-based options, especially aromatic or warming) may increase your risk of a vaginal infection contract, Kate McClen, MD, MPHA board-certified OB-GYN in Seattle and Vaginal Health Care Brand explains the Chief Medical Officer at EVVY, Self. How? Glycerin is a sugar alcohol that can serve as fuel for germs in your Netherlands regions, especially in yeast. While it is completely normal Some? The yeast hangs around there, an overgrowth can carry one Yeast infection (Which can cause irritation, inflammation and discharge-like discharge).
What to do instead: Whenever you have sex, use a huge amount of lubrication that is free from glycerin and other possible bottlenecks such as alcohol, parabens, petroleum, aroma and taste. There is a group of great options on the market that meet these parameters – see our guide Choosing the best type of lubrication Along with your sexual state -for us too All-time favorite pics,
4. You use any special “hygiene” product in your vagina or in your vulva.
You probably heard that the vagina is a “self-cleaning oven”-and this is true: it naturally creates its cleaning solution, which you know dischargeSo it is really no different from any soap, wipes, aromatic sprays, deodorants, or other “feminine hygiene” items of any kind (unceived) period, Dr. McClane says, Dr. McClane says. In fact, using any of the above can actually exclude some good bacteria living in it, screw with the pH of your vagina, and increase your risk of infection. But as long as the cultural story remains around the vagina being impure or smelly, the companies will continue to manufacture items to purify them. Do not fall for marketing!
The vulva of your genitals, or the outer part where the hair grows, can use a little cleaning (more on it). But even in this area, you want to clarify the hygiene products listed above – especially anything aromatic, which can cause irritation.
What to do instead: It is not so – we repeat – we do not put anything inside our vagina, even if he can promise any kind of cleanliness or freshness. When it comes to your vulva, you can wash it with hot water gently, Renita White, MDGeorgia in Atlanta explains a board-certified OB-GYN in Obstaterix and Gynecology, Self-GYN. If you really want to use something else, then perhaps to clean the debris or sweat in the hair-bearing areas, Dr. White says that you can go for a light, fragrant soap. (But if you notice any irritation or discomfort, stop using it, and switch back to plain water.)
5. You leave a tampon chilin in your vagina for a very long time.
Being a period and need to use menstrual products, it is very inconvenient and expensive, before you are the factors in recommendations to change your tampon every four to eight hours. So zero shed if you have ever found yourself trying to spread that window, whether it wait until it feels “full” (and make a pack longer), avoid another bathroom trip at work, or any other reason.
