You will know that you have found the best yoga mat for your practice when it keeps you so comfortable and stable on your feet that you barely notice it. Slipped on the hands with sweat? Never. Curling at the ends? No problem.
Your mat is the backbone of your yoga routine, whether you like classes at home or local studios, so we consulted experts how a wonderful discoveries. Our top pics have editor favorite, including many self -home fitness award winners. And once you find a mat that works for you, consider adding Yoga block and other assistant props For your practice.
Our top pics
- Best overall: Manduka Pro Yoga Matt$ 138
- Best for Hot Yoga: The mat to lululemone$ 98
- Best for Asana Yoga: Alo Yoga Chakra Warrior mat$ 138
- Best for long and big body: Jadeyoga xw fusion$ 200
- Best for home use: Bala the Play Matte$ 99
- Best Budget Pick: All speed premium fitness mat$ 30
in this article
Shop the best yoga mats
Our pics were made to help you go with the flow.
Best Composite: Mandu’s supporter yoga mat
it Home Fitness Award -Vigner Yoga mats are recommended by many trainers for their better rest and extra cushioning. Holi Perkins, CSCIt is called Rolls Royce of Yoga Matt: “I think it seems so enough and does not move on the floor – it gets stuck! It is thicker than most yoga mats, so it is [also] Shakti is great for exercise, but not so thick that your feet stick inside and are unstable, ”she says.
Jackie skinnerA yoga instructor in NYC, and Jake PanasavichPhiladelphia also loves the thickness and stability of a yoga instructor and health-science journalist, Prof. Matt. They both say that it is on the heavy side, however, it is better if you drive in an orbit or practice at home. He said, I have given ownership of this mat for five years – it still seems completely new, and I trust Manduka’s yoga commuter mat carrier To kill it on my shoulder, which acts like an attraction.
size: 71 x 26 in | Thickness: 6 mm | weight: 7.5 lb.
Best for Hot Yoga: Lululemone the Matte
The rubber yoga mat of lululemon is reversible, with a smooth side and a gripier, one with a texture that will prevent your hands from slipping into sweat, even when you are practicing in a studio like Sauna. Panacevich was used several years in indoor and outdoor classes – about them, and he is in a hurry to recommend it. “It provides a strong grip, so you don’t slide, and enough padding,” he tells himself. “It is too big for those with broad shoulders and longer people, yet not strangely heavy.”
Our Home Fitness Awards examiner sang this mat praise after testing for the pilates of the house and Barre workoutHe said, “Rough, textural design and grippy surface allowed me to jump up and down to the bureau and infected from standing to the sitting workouts,” she said. “Even with jack jack, the mat never slipped, which I experienced with many low quality mats.”
size: 71 x 26 in | Thickness: 5 mm | weight: 5 lb.
Best for Asana Yoga: Al Yoga Chakra Warrior mat
The design on this mat is not just for decoration – it has a posture grid that is not in it, so you can check your alignment throughout the class. In addition, the surface texture is ideal for hard flow: “It provides a non-slip surface, which means that if I take a sweat with liquid yoga class, I do not need to worry about slipping around my mat,” Kiellen Fisherfounder of Bindy babes And Sunset Beach, a yoga instructor in California, tells the self.
size: 74 x 26 in | Thickness: 5 mm | weight: 8 lb.
Best for long and big bodies: jadeyoga xw fusion
Jasemin StanleyA prize winner yoga instructor, writer Every body yogaAnd founder Underbeleli Yoga app, first told Self that this extra-Lumb XW fusion mats from Jedoga is its Go-Two. “I can’t make it highly recommended – it is expensive, but is worth every money,” he said. As the brand’s most broad, thick and longest mat, it is designed to fit and support people with large and long bodies.
size: 80 x 28 in | Thickness: 8 mm | weight: 9 lb.
Best for Home Use: Bala The Play Matte
Cute and curvy, play mats are worth considering anyone with annoying pain. “Regular yoga mats often leave my wrist in pain because the senior commerce editor of Selfs, Sara Felbin, says, because they are very thin and do not enough my joints almost enough to the floor.” “My Bala mat, however, is so thick that I can do without remembering a beat without dogs and sun salutes. It has the right amount of cushioning in the right amount, but either does not feel squeezed.”
This is on the heavy side, so we recommend keeping it at home – thanks, it is enough to leave out. But if you want to roll it and go on, then Self is a fan of Commerce Director, Shanna Shipin, Matching scress This prevents it from unfit.
size: 71 x 26.5 in | Thickness: 5 mm | weight: 8 lb.
Best Budget Pick: All in Motion Premium Fitness Matte 15 mm
If you are not a huge yoga person, but still require a mat for pilates, consider the Home Fitness Award -winner in all motion premium fitness mats. It is specifically designed for floor-based workouts, additional cushioning (15 ml!) For sensitive joints. Our examiner, who used it outside the house for a variety of workouts, confirmed this, saying that it prevents pressure from being in her hands, knees and legs.
The textured surface provides sufficient stability for many exercises, although the mat is probably very thick for balance-loaf workouts. It also makes it easier by carrying the involved lease.
size: In 72 x 24 | Thickness: 15 mm | weight: 3 lb.
How did we choose the best yoga mat
A great yoga experience begins with your mat. To ensure that we are only recommended top-level options, we asked yoga and fitness trainers what mats they use and what activities they are best for. In addition, the self staff tested several options for the months (some crown our last winners.
What to consider when choosing a yoga mat
If you are practicing on hard wood or mainly using it for floor pose and stretching, a thick mat is ideal. With adequate helpful cushioning, you can focus on your yoga practice rather than uncomfortable pressure points.
On the other hand, some people may be easier to balance and flow more dynamic on a thin mat (usually below four millimeters). “Listen to your body: A thick mat can feel more comfortable for your sensitive knees, or you can find that you are drowning too much and some flatter is required,” Annie goes onA registered yoga instructor Alo movesTells himself.
Most standard yoga mats are 71 or 72 inches long, but you can find options that are both short (68 inches) and long (80 inches). If you are in a long side, it may be worth looking for a long mat that will adjust your body, because many people Yoga Include a detailed stance (Think Warrier II, Downward Dog, and Devi Pose).
If you Sweating Or often to go Hot yoga Classes can help prevent you from slipping around using a mat with a non -flyip surface. Look for options made with open-cell ingredients like polyurethane foam, which is additional exploiter. (You still want to clean your mat regularly to prevent bacteria buildup.) Bringing a yoga towel is another way to avoid practicing in a sweat puddle.
There are also textured yoga mats, which offer grippy nabs with tops that can give you more stability. “You can also get mats with dual surfaces, characteristic of a smooth surface on one side and grip on the other side,” Chelsea Jackson RobertsOn a yoga instructor peloton In NYC, tells itself. If you practice both warm, sharp-paul yoga and slow pace, a more versatile option may be your best option.
A thin, light mat is ideal if you often walk your mat because it can easily pack. Thinner should be able to fit the mats strips, roll your yoga mat or gym bagOr even bend down into compact classes.
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