While beauty aphicionados always prioritize them Skin care routineSomehow, their scalp often leave the way. However, the fact is that Your skull is also skinAnd therefore entitled to proper care. “Think of your skull as your facial expansion,” says trichologist Grachain Fries. According to the fries, a properly moisturized scalp is necessary to maintain healthy hair. In addition, taking good care of your skull will help to keep Rome healthy and encourage hair growth, she says.

To achieve this, there are some general rules that there are some general rules about how to moisturize your skull. In addition, it is important for overall hair health to promote skull care through a proper cleaning routine. This is because dirt, sweat and styling products can prevent buildup follicles and disrupt scalp balance, dermatologist Anna Chakon, MD states that more to detect, more, more, in style Dr. Chakon, Ferze, and Dermatologist Fred Waxburg, converted to MD

Below, know how you can maintain skull health through your hair care routine.

How to moisturize your skull

Use shampoo and conditioner

“The main objective of shampoo is Clean your hair And Scalp, “Dr. Chakon says. While shampoo can clean your hair, you have to balance the oil on your scalp using a conditioner, which can help you avoid more productive oil, an event called ‘rebound oilyness’.”

Be conscious of the material

You should always look at the ingredients for each product. Experts recommend avoiding products that have a strong smell, formaldehyde-based, or artificial colors. “These products can actually cause more damage to people with skull issues and snatch the skin of its natural oils,” Dr. Chakon says. This, in turn, may cause dryness or irritation on the skull. The dermatologist recommends carefully reading each label to make an informed decision.

Avoid over-washing

Washing your hair frequently can also dry the skin on your skull and your hair can become brittle. Dr. “Using or using rigid hair care products can remove scalp’s natural oils, which can cause dryness,” says Waxburg. “Additionally, some skin conditions, such as eczema, psoriasis, or seborrheic dermatitisThe skull can be dry and flaky. ,

Personalize your washing days

Dr. Waxburg recommended to pay attention to how your skull feels and adjusts the frequency of your hair wash. “If you experience persistent dryness or irritation, consult a dermatologist that you tailor a skull care routine that meets your specific requirements.” If you are in clean beauty, see Shampoo and conditioner who are sulfate-freeBecause it can help in strengthening and repairing weak, brittle strands.

Add a hair oil and serum to your routine

“A hair oil or hair serum is another great step that will keep the skull good and moisturized,” Dr. Chakon says. “You can apply it directly to the skull.” If you are investing in high quality hair oil, it advises to find a product that includes Argan oil“Argon oil is a great option, especially a fragrance-free, which is very good for those who have sensitive skin in the field.”

If you want to take an additional step in your hair care routine, you can use one Hair serum Or treating your hair which requires additional moisture. Frise also notes that you can use a serum or treatment before taking a shower to open your hair follicle. You can leave it for about 20 to 30 minutes before shampooing the product from your hair.

Use a skull massage

When doubt, give your hair with additional TLC Skull massage In the shower. This small hairbrush will gently clean the product buildup from hair follicles, stimulate blood flow, and promote hair growth.

“When your conditioner is on your head, massaging a skull in the shower, helps moisturizes the skull and also brings circulation to the hair follicle,” says Fryce. “Be sure to rinse all conditioners before leaving the shower.”

Customize your routine

It is necessary to keep your skull moisturized to prevent dryness, irritation and breakdown. If your scalp is oily, use a light, non-disinterest moisturizer a few times a week to help balance the oil production. For dry or flaky scalp, apply a hydrating treatment every other day to support moisture and development. How often you wash and treat your hair, also affect the health of the skull, especially if you have conditions like dandruff, eczema or sensitive skin. The best approach is to pay attention to how your skull feels and accordingly adjusts your routine.