You have heard about saving your super-pack banana Banana breadThe adventure between you may also keep the skin aside, sprinkle them with lemon juice, and fried with aromatic and spices to make them vegetarian curry. However, there is another way Cleverly reproduction of those banana peels Otherwise it will be left or thrown on a pile of manure: adding them to your slow cooker to make juicer brazed meats and steus.

Now, you want to use fresh yellow banana peels here instead of those who were shied with brown spots or patch. You just need to peel your banana normally and toss them into your slow cooker, as well as other main materials in your recipe, such as beef brisks, vegies, and a cooking liquid, such as broth, alcohol, or water. Of course, you can use your banana inn in smoothie as usual, Fruit saladAnd warming bake.

As your slow cooked steu is away, banana peel, which naturally contains about 85% moisture, will help keep the meat tender and succulent. Once your slow cooked meat is ready, you can remove the peel if it is still intact. If it is well cooked, you can leave it there if your dish is preferred to lend some textures and promote its nutrition profile. The skin will not lend any sweetness to the stew nor will it provide a fruity aroma, so do not worry about tasting like a banana.

The most convenient way to add banana peel to slow cooking meat dishes is that you save them in the freezer until you are ready to cook. Just pop them into a freezer-safe bag and keep adding to the new peel until you have a stand saved later (they would be good for about three months). As you can add them to your slow cooker in your frozen state, there is no need to defrost them first, which is both convenient and quick.

Banana peels are rich in fiber, so they are great for the intestine and useful for improving digestive health. They are also high in antioxidants, which can help deal with some free radicals associated with cancer. Another clever way of using banana peel is to transform them into the flesh-free version of the drawn pork. Start by “pulling” with a thorn tines cleaned, which meets the appearance of the pork drawn before marinating them in smokey spices and fry them in a pan. To serve, to make a vegetarian zero-nefly Sammy, make the peels in a soft bunion that was made with taste.