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Monday, 28 July 2025
Wellness Tips

How Much Water Should You Really Be Drinking? An MD Explains

How Much Water Should You Really Be Drinking? An MD Explains

However, according to Dana Cohen, MD, Integrated medical physician and co-writer ExtinguishThis is the time when we take a close look at the wider gold standard. “She has eight glasses of water a day – it comes from somewhere,” she says Mindbodigreen podcastBecause let’s be honest: Two people with a completely different body type, environment and lifestyle can require equal amount of water? “This is no meaning,” she says.

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