However, according to Dana Cohen, MD, Integrated medical physician and co-writer ExtinguishThis is the time when we take a close look at the wider gold standard. “She has eight glasses of water a day – it comes from somewhere,” she says Mindbodigreen podcastBecause let’s be honest: Two people with a completely different body type, environment and lifestyle can require equal amount of water? “This is no meaning,” she says.
How Much Water Should You Really Be Drinking? An MD Explains
