Enjoyed, irritated assets! We are living the helison days of the health drinks of the intestine. Now crusty is not an exclusive domain of health food stores, intestinal health is a major range of big businesses and all small producers are looking for a slices of probiotic pie to all small producers.
Most people now know that Intestinal health One of the most important things to be right for a healthy, happy life. But why is your intestine so central for health, and do intestinal health drinks help or obstruct this process?
Importance of a healthy intestine
To keep it clearly, a healthy intestine helps you live better and look young for a long time. According to the epidemic and Jho Landmark of founder Tim Spctor Forecasting studyOur diet, germs in our courage, and our general health are unwavering: what is in our courage, which is a more accurate picture of our heart disease, obesity and risk of diabetes risk, even compared to genetic tendency. A 2019 study also showed “profound implications“In the link between diet and disease.
SAS Parasad, the founder of “intestinal health in recent years and for good reasons,” SAS Parasad Intestine cum, told Giku earlier this year. “Our intestine is the home of trillions of germs that are important for our overall well -being. Good intestine health is about maintaining a diverse and harmonious ecosystem in our stomach. Our intestine is not only responsible for digestion, but it affects our immune system, metabolism, brain function and even our mental goodness. secret Power Within us. ,
Dr. Mark hymen Puts it neatly neatly: “If you have a million-dollar race, you are going to make sure you train and feed it and take care of it so that it is completely adapted, is it right?” Think of yourself as a new secretariat and get your intestine in order.
How intestinal health drinks support your microbiome
The best way to keep your intestine happy is to focus on a diet rich in different types of plant-based foods, encouraging healthy bacteria to flourish. However, if you find yourself struggling to get enough goods, pre -and probiotics and supplements can help promote your stomach flora without much effort.
James Cunningham, says in the coach, “The effectiveness of the intestine-health drinks largely depends on their components and the intestine health of the individual.” Total figure“Many intestinal health drinks contain probiotics, which are beneficial bacteria that can help balance the intestine microbiome. These bacteria aid in digestion, support the immune system, and even affect mental health.”
‘Good’ bacteria was first liked by the Shatabdi Bulgarian villagers in a drink in the early 1900s. Lactobacillus bulgaricus He was present in curd, he consumed every day. A hundred years ahead, faster, and the lushed behind the fridge is a proud descendant. As you expect, a lot of food and drinks you will connect with the health of the intestine – criticism, kefir, sacker, kimchi and more have been around for centuries, and is usually associated with the fermentation process.
