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Monday, 30 June 2025
Nutrition

Shubhanshu Shukla Health Update: Not Feeling Well In ISS – Indian Astronaut Shares Health Impact of Microgravity

Shubhanshu Shukla Health Update: Astronaut Shukla and his team will do scientific work for the next 14 days at the International Space Station (ISS).

Shubhanshu Shukla Health Update: 'Don't feel well' in ISS - Indian astronaut shared the health effect of microgravity
Shubhanshu Shukla Health Update: ‘Don’t feel well’ in ISS – Indian astronaut shared the health effect of microgravity

“Everyone dreams of touching the stars but no one talks about what the stars do to you in return.” When astronaut Shubhinhu Shukla left the Earth for the International Space Station (ISS), they were prepared for adventure work floating in zero gravity, used space, and saw the Earth from above. But after a few days, nothing was there. Reports states that Shukla “was not feeling well,” and behind those words, a very serious message was that space is not generous on anyone.

Space Risk How Astronaut’s body affects the body

It is not easy to live in space, as it sees people on the big screen. Our body has a habit of living on earth, in which gravity is pulling us down. And there is only subtlety in space, which makes it different from the earth. The fluids inside the body start flowing in the opposite direction, your muscle becomes weak, and your bones become weak and break down. For Shukla, he was feeling an affair, his stomach was not feeling fine and feeling tired all the time, and it was all called space sickness. This is a common problem that faces astronauts in the first few days to spend space.

Sparkle

On Earth, gravity keeps the flow of fluids so that they flow in the right direction. In spaceThose fluids move towards your head, in the opposite direction. There are many bad signs such as puffiness, blocked nose, headache and even blurred vision in the face. It also puts pressure on the brain. These small changes are collectively, and the astronaut begins to feel discomfort, such as Shukla did.

Why astronauts are prone to shrinking muscle, weakening bones

Since there is no gravity in space, your muscles and bones begin to weaken. In fact, astronauts may lose up to 1% of their bone density every month. They have to exercise at least two hours a day to stay healthy and in shape. Nevertheless, when they return to Earth, they take a lot of time to recover. For Shukla, this weakness can cause great discomfort for her.

Prolonged mental and emotional stress of prolonged contact for microgravity

Apart from physical problems, space also affects your brain. Astronauts live in very small places far away from their families, and they cannot get fresh air and sunlight. This can lead to loneliness, poor sleep and mood changes. If Shukla feels stress or less, it will be common because it usually occurs when you return to your environment.

Why Shubhanshu Shukla’s experience matters

Shubhanshu Shukla’s health status tells us that space travel is not only about beautiful scenes and facial suits. This is a challenge for the body and mind. As we dream of long missions for the Moon and Mars, we have to know how space affects your body and how we can protect it. Fortunately, Shukla is now feeling better and he is back to work on ISS. But his story teaches us an important lesson: in space, every heartbeat, every bone and every breath matters.



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