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As they look outside, prunes can have a secret superpower: they often avoid as a natural Constipation Thanks to his alleged laxative qualities. Complete, chopped, or turned into juice, these dry plums are designed to help you – and it’s not a small thing, because anyone who is struggling to go regularly can do, Amy […]
How many almonds or walnuts should you have breakfast to change your intestine? New research shows real, minor impact and why most healthy courage oppose big changes. Study: The effect of intake of walnuts on intestine microbiome structure and intestinal function in adults: a systematic review and meta-analysis. Image Credit: Natalia Ploskaya/Shutterstock.com A systematic review […]
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