Kidney Health: Can gaining even 3-4 kgs of weight increase our risk of kidney disease? How to prevent it |
Sometimes, the weighing scale doesn’t scream trouble. A few extra kilos, say 3 or 4, might not seem like much. They might even feel like a normal part of festive indulgence or lifestyle changes. But there’s a side to this small weight gain that doesn’t get talked about enough. The kidneys, those silent, hardworking organs, […]
