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How many almonds or walnuts should you have breakfast to change your intestine? New research shows real, minor impact and why most healthy courage oppose big changes. Study: The effect of intake of walnuts on intestine microbiome structure and intestinal function in adults: a systematic review and meta-analysis. Image Credit: Natalia Ploskaya/Shutterstock.com A systematic review […]
A new modeling study has found that a service of fruit with berries each day dramatically improves the intake of anthocyanin and fiber, which offers a simple, cost -effective upgradation to the American diet. Study: Effect of changing commonly consumed fruits in the United States with berries in USDA healthy diet patterns: a modeling analysisImage […]
Osteoarthritis is a major cause of chronic pain, which often affects physical function, daily activities and quality of life. Euchar – European alliance of associations for rheumatology – has developed recommendations and clinical practice guidelines for the management of old osteoarthritis in the hands, hips and knees. But people are often treated by various healthcare […]
There is no doubt that the lack of nutrients greatly affects our long -term health. Vitamin D deficiency has been connected to osteoporosis, DisgraceAnd diabetesLow magnesium levels may also increase risk Heart diseaseAnd a vitamin B12 is associated with a deficiency Cognitive terms, Source link
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